Saturday, December 11, 2010

berry-banana ice cream


1 banana
2 cups frozen berries (today I used strawberries and raspberries)
1/4 cup raw cashews + 1/4 cup water
1/4 tsp vanilla
1 date or 1 Tbsp date syrup

blend everything in a high-powered blender. Serves two. Now today I made it a little differently. I made some cashew cream first. I used 1/2 cup cashews, date syrup, water, and vanilla. I used half of it for the ice cream and saved the rest for smoothies tomorrow.

1 comment:

Heidi said...

Yum! We LOVE Dr. Fuhrman's Banana Fluff but I was thinking it would be nice to have another ice cream to try out lest we get tired of Banana Fluff (perish the thought!!). Thanks for posting it!!