I don't think I'll have the energy to post my meals in both places. But I did today:
Breakfast: two walnuts and a banana. I was hungry as I didn't eat until after my yoga class and grocery shopping
Steamed mushrooms and spinach. I love this. It tastes salty to me. According to cronometer the spinach only has 89 mg of salt in it. It tastes like more.
I also ate some frozen grapes.
Lunch: I snacked on raw carrots and a few more of those grapes while preparing BBQ beans and greens from Plant based katie. I used carrot and celery juice so I only put in one big medjool date instead of 5 in the recipe. I ate a big bowl of the beans.
I made a really good salad dressing from a couple of small mandarin oranges, and some frozen mango and grapes (let them thaw a bit), and sesame and hemp seeds and vinegar. The only problem is, it seemed like a lot of fruit went into that dressing. I didn't measure or count up the calories, but it would certainly use up my allotment of fruit for a meal. I might rather have some fruit for dessert than in my salad dressing. so I may just go with the flavored vinegars as my dressing at least some of the time.
I cooked up a small butternut squash and had half of that with my beans for dinner and a little soy yogurt.
Exercise: yoga class.