Whole foods plant-based, with little added salt, oil, and sugar. what?
Thursday, January 16, 2014
wow, I haven't blogged all week
It's been busy. I'm still eating food from the freezer (see earlier posts), plus salads, raw carrots, cooked greens and veggies; and I've been enjoying a little more of the higher fat foods: nuts (1 oz), home made soy yogurt, edamame. Not a lot but enough to be enjoyable. I had some frozen cherries and soy yogurt today at an ice cream shop (with a friend). I'll take some pictures and post my food soon. But it's going to be busy for 3 more days. But maybe I'll want a break.