Whole foods plant-based, with little added salt, oil, and sugar. what?
Thursday, May 4, 2017
Day 7 update
Today is a weather-imposed rest day so I thought I’d check in. We’ve been traveling for almost a week. I had a great 2-day backpacking trip that I finished yesterday. Today we have a severe windstorm, so the park (Smoky Mountains) is closed and the power is out. It was going to be a cooking day, but that’s not happening yet because the power is out, so my meals have been a little different than usual. I had raw spinach and fruit for breakfast, then a tablespoon of pumpkin and sesame seeds (total) to add some calories and hopefully satiation. Then we went grocery shopping and I bought a bunch of good stuff to cook up: sweet potatoes, and frozen stuff: onion, bell pepper, brussels sprouts, okra, turnip greens, corn and lima beans. That will be delicious! But I can’t cook that until the power goes on. So I ate some fruit from the grocery store and raw carrots. A few hours later I was feeling hungry so I opened a can of black beans and added a banana and some curry powder. It’s pretty good--not as good as chickpeas and banana but good enough. I ate half of it and I’ll probably eat the rest at dinner.
Once I cook up the other stuff, I’m hoping that will last for 3 days. And I have raw spinach and carrots and red bell pepper to go with that--those were the organic veggies that looked best in the grocery store. Raw baby carrots are easy to find and enjoyable for me to eat so I let myself eat quite a lot, since good fresh raw organic veggies are not always easy to find on the road. But frozen (organic or not) veggies are easy to find anywhere and there is usually a good selection.
Hey, the electricity is back on! I knew opening that can of black beans would do it!
Update: here is my delicious food cooked up for the next 3 days!