Today at a Whole Foods store, I got some cooked brown rice, quinoa, steamed kale and collards, all with no added salt, oil, or sugar (SOS).
That is a first for me to get something cooked from a store or restaurant with no SOS. Yeah, I know others are very successful at this. Not me. I know I can't get that at the Whole Foods where I live, and I gave up on the restaurants a while ago.