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Food = Health
Your health is determined mainly by what you eat. Who knew?!
Wednesday, April 25, 2012
changing habits
Neat post by Geoffrey on changing habits:
http://www.geoffreylevens.com/2011/10/12/changing-habits-it-aint-easy/
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It took me a few years to learn how to eat healthy. This site gives sample food logs, FAQs, descriptions of my journey to health, and other rants, with an aim to help others in their journey to wellness.
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