sept. 8

Today I flew to Denver for a meeting but am visiting with a friend first. Well, she is a follower of Dr. Fuhrman's diet also, so I've had fabulous food!

On the airplane (brekky), I had some carrot and celery and red bell pepper sticks, and a handful of pumpkin and sunflower seeds.

Then we we got to Gail's house, she made black bean hummus and had a plate of cut veggies to dip in it. It was great!

For dinner, Gail made asian stir fry (from the Fuhrman forums). It was fabulous! Here's the dish:

Here are Gail and Todd ready to dig in:

We'll probably make banana walnut ice cream for dessert.