tag:blogger.com,1999:blog-1029964109647399617.post6068488541474394725..comments2023-09-04T07:53:33.363-05:00Comments on My Mad-Eye Moody Diet: Challenge starts in 27 hours!kneecaphttp://www.blogger.com/profile/03974416387290525978noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-1029964109647399617.post-13873109235255108462011-09-03T21:24:32.645-05:002011-09-03T21:24:32.645-05:00Thanks for the link to cron-o-meter. I have been u...Thanks for the link to cron-o-meter. I have been using my fitness pal because of the android app and the fact that so many options show up already, but interested in trying cron-o-meter to see the differencesttujillhttps://www.blogger.com/profile/08178960169915184115noreply@blogger.comtag:blogger.com,1999:blog-1029964109647399617.post-46760909936176119142011-08-31T21:24:01.271-05:002011-08-31T21:24:01.271-05:00haha, Tess, I love it!haha, Tess, I love it!kneecaphttps://www.blogger.com/profile/03974416387290525978noreply@blogger.comtag:blogger.com,1999:blog-1029964109647399617.post-49323060595775474752011-08-31T19:03:05.936-05:002011-08-31T19:03:05.936-05:00So. I start officially tomorrow, but I've been...So. I start officially tomorrow, but I've been getting into the spirit all week... my family just rolls their eyes!!! :) Here's my plan:<br />Instead of nutella - Nuts!<br />Instead of more cookies - More Cooking!<br />Instead of fruitloops - Fruit Scoops!<br /><br />OK that was goofy but true, hey, I'm excited! I have been working on ETL this week (except for the nutella thing) Is it possible that I feel a difference already?<br />Looking forward to a great 6 weeks!Tesshttps://www.blogger.com/profile/06391709391601831342noreply@blogger.comtag:blogger.com,1999:blog-1029964109647399617.post-78462808304075043872011-08-31T12:44:11.935-05:002011-08-31T12:44:11.935-05:00Let's follow Jen's advice and make it a gr...Let's follow Jen's advice and make it a great month so no one's self-esteem takes a dive and Bemily gets a victory. Your plans sound great.<br /><br />TejasJJain, you could enter all the ingredients for the whole thing as a recipe under the foods tab. then in the "Recipe Editor", under the Measures tab, you can portion out a serving size. Click on "Add Measure" to set up a serving. For example, if you divide your meal into 4 portions, divide the total number of grams by 4 and assign that value to a serving.kneecaphttps://www.blogger.com/profile/03974416387290525978noreply@blogger.comtag:blogger.com,1999:blog-1029964109647399617.post-59308923496083401702011-08-31T11:59:33.699-05:002011-08-31T11:59:33.699-05:00I have started tracking my food on Cra o meter.
I...I have started tracking my food on Cra o meter. <br />I decided to start tracking from 8/30. Good thing is today I am fasting so no water, nothing whole day…so my caloric intake should be 0 today. <br /><br /><br />I am still struggling with how to calculate the calorie for food that I am eating.<br />I usually cook food (for example, it is made of 4 potatoes+ 1 cabbage + onion and tomato). This is then share by family of four and I am eyeballing ingredients and portion size.<br />I guess I will learn over the period of time<br />I did make ‘custom food’ to add my food items there but then I have added only calorie values as I do not know other details like protein etc (nor I have patience to do so)TejasJJainhttps://www.blogger.com/profile/02633565379273653809noreply@blogger.comtag:blogger.com,1999:blog-1029964109647399617.post-14190657490880053462011-08-31T11:49:58.806-05:002011-08-31T11:49:58.806-05:00Thanks for doing this, Barb! My goals I have thoug...Thanks for doing this, Barb! My goals I have thought a lot about. I want to challenge myself, but still be obtainable. I could use a victory about now. So I am going with exercise 2x a week and 90% 6 week plan. I am not going to worry about the beer I sometimes have when I am out seeing a band.Stephanie in NCnoreply@blogger.comtag:blogger.com,1999:blog-1029964109647399617.post-14160779510729173412011-08-31T11:02:19.547-05:002011-08-31T11:02:19.547-05:00I've been doing this awhile but will go for my...I've been doing this awhile but will go for my first 6 week challenge; I'm afraid that my self esteem will take a dive if I don't follow through 100%. My goals are to follow a modified version of Dr F's 6 wk challenge with maximum 3 starch servings(none refined), 2oz nuts/seeds, and minimum 12oz raw/12oz cooked veg and to exercise at least 4x/week. I've already given up coffee and snacking so those are no problem now, but continuing the challenge while eating out will be a challenge. Thanks for doing this Barb. Bemily (Dr F website member).Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1029964109647399617.post-76163628397577649952011-08-31T09:42:26.002-05:002011-08-31T09:42:26.002-05:00So...I started on Monday. I'm not a healthy e...So...I started on Monday. I'm not a healthy eating girl but I aim to be. I went to the grocery store on Saturday and bought lots of fruits and veggies and some carrot juice. Monday and Tuesday of this week, my breakfast was carrot juice and a banana. Not a great start but it was all I had time for AND it was healthy. Lunch on Monday was out but I tried to pick healthy things from the restaurant menu. Salad and a flatbread grilled shrimp pizza with lots of veggies on it (not great, but at least I was aware of picking good things and tried to eat healthier). Lunch yesterday was a delicious, hearty soup. Dinner last night was some yogurt with fruit on top (blueberries and strawberries). And some more carrot juice. I'll get better at selecting. I just need to somehow squeeze in reading this Dr. Fuhrman book. Oh, and I signed up for the 21-day challenge on the link you provided us with yesterday. <br /><br />That's my update for the week. See ya'll next Wednesday a.m. Hopefully, I'll be in a much better spot eating-wise.<br /><br />Thanks for issuing the challenge. This is going to be a GREAT month. I can already FEEL it!Jenhttps://www.blogger.com/profile/10635614312653740791noreply@blogger.com